I believe it’s important that we pay gratitude for being alive and for the little things each and every day. Unfortunately, not many of us do, me included. It is easy for forget the simple wonders and the miracles that we have been given. Living in a busy society, focused on wealth and material things, it is easy to have your mind get stuck on negative thoughts and feelings rather than appreciating life’s positives. I try to catch myself being negative and turn it around as much as possible. I’m still getting there. Hopefully with practice, paying daily gratitude will come easier which might, in turn, increase my confidence and self esteem as well. Can’t ever get enough for that, after all. It’s precisely what we need to become and remain happy in our lives. Continue Reading